Chapter 5, section 5 “The Ego’s Use of Guilt”, paragraph 2, sentence 3:
“What is truly blessed is incapable of giving rise to guilt, and must give rise to joy. This makes it invulnerable to the ego because its peace is unassailable.”
I really liked the idea of a peace that is unassailable. Wouldn’t that be nice? Not to have to worry about being attacked all the time? I’ve written about this earlier in regards to schizophrenia, where I have this feeling that someone can annihilate me. Attack me at the deepest level.
So this kind of set the stage for the following:
“If the ego is the symbol of the separation, it is also the symbol of guilt. Guilt is more than merely not of God. It is the symbol of attack on God.”
Oh man…. I had never looked at it this way before. As an attack. But I think it’s totally appropriate.
In high school I was on the golf team, and there was a ladder system to where every week you would challenge the person above you to work your way up the ladder. One week during a challenge I was in charge of the scorecard, and towards the end of the round I erased one of my earlier scores and dropped it down by a stroke. The dude caught me and called me out, but I ended up winning anyway so it kind of got dropped.
But this is something that has left a deep wound in me. Whenever my thoughts drift to golf, they undoubtedly hit on this incident and I ruthlessly tear myself up for it. I’m trying to separate myself from that action. That I am not that person. I am something better apart from them. That I will punish myself harsher than anyone else ever would, so that I might be acceptable in their eyes. It’s like “You don’t have to punish me! I’ve already taken care of that 100 times over! You can approve of me now, right?…… Right?”
This all set the stage for the following, which really hit me:
“The guiltless mind cannot suffer. Being sane, the mind heals the body because it has been healed. The sane mind cannot conceive of illness because it cannot conceive of attacking anyone or anything.”
So……. this is huge for me. I’ve been dealing with chronic pain for 5 years now. Every day. It’s totally changed my life. In many ways for the good, but I’m so fucking tired of it. I feel I’ve learned the lessons and am ready to move on. To not have to constantly deal with this.
And in reading these passages, I realize that I have had a very victim mentality with this. It’s like I was at the whim of my body. Unable to control this pain. It was doing it to me. Poor me, right? BUT… I think what was actually happening here is I’m attacking myself. And wow, that is not fun to think about. To go from being this innocent victim worthy of sympathy, to being the kind of person who is so viciously attacking himself that it manifests physically and persists for 5 years…. That’s quite a shift. But I think it’s the absolute truth. It’s like I force myself down into this little ball, and whenever I reached out trying to express myself, I would ruthlessly attack myself until I shrunk back and hid again.
While getting a massage a few months ago I had this image of my inner child trapped in my right forearm (which is the main source of my chronic pain). He had built himself a fort out of Legos and completely walled himself off inside it. He wanted nothing to do with me because all I ever did was attack him. This little innocent kid, and I would just ruthlessly assault him. Now that I think about it it’s like “Well no shit, of course all this is going to lead to illness, emotionally, mentally, physically…” But my ego likes to cleverly disguise this so it can be the “good guy” somehow.
So that’s pretty fucking depressing right? Admitting that I’ve been enthusiastically beating up a little kid all these years? But what often happens with the course, is that it shows you both how twisted you can be and then the moment after it liberates you from it. So right after I had all those dark thoughts I realized “Well… what am I really attacking here?” And the answer is nothing. I’m wrapped up in this ego illusion, and whenever that is the case nothing I do is real. So I’ve been attacking myself for years, but there’s nothing to really atone for. I can drop it in an instant because none of it was real. The ego doesn’t like that because it wants to perpetuate the cycle because it feeds on it, but I think it’s entirely possible to see this for what it is and let it all go.
And I feel much more in charge when I realize that my illness is a result of my own doings. It means I have the power to release it. I’m not a victim here.
I’m seeing a pattern that goes something like this.
Step 1: Admit I’m an asshole who does some pretty twisted stuff.
Step 2: See that I’m not really an asshole, that I’m really free and have done no wrong.
I think a lot of people would rather skip step 1 and just emerge in this space of being innocent and holy, but I don’t think this really works. Or at least it doesn’t for me…